Diverse Therapy

RELATIONSHIPS
FAMILY
WORK
LIFE

  • "Understanding why people suffer, how they change, and how to help them live more satisfying and gratifying lives is a fascinating, huge, and important undertaking."

    Sommers-Flanagan & Sommers-Flanagan, 2015, p. 2

  • "I suppose it is tempting, if the only tool you have is a hammer, to treat everything as if it were a nail."

    Maslow, A., 1966

  • “Only when we are brave enough to explore the darkness will we discover the infinite power of our light.”

    Brown, B., 2016

  • "Knowing your own darkness is the best method for dealing with the darknesses of other people."

    Jung, C., 1973

MY INTEGRATIVE METHOD

  • Humanistic

    Based on Carl Roger’s Person Centred therapy

  • Psycho-dynamic

    Using the theroy of the unconcious and developmental issues that may link to current problems.

  • CBT

    Draws on cognitive-behavioural theory to create goals and coping strategies.

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